Say spirulina et sakey ya algae ya mayaman ed sustansya ya walaan na nanduruman tan komplikadon komposisyon, kaiba lay atagey a proporsyon na protina, taba, carbohydrates, natural iran pigment, mineral, bitamina, tan nanduruman compound ya makagunggona ed laman na too.
Say protina to et anggad 60%, ya manunan tugyopen na saray importantin amino acid a singa say isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, tan valine.
Niarum ni, say spirulina et mayaman ed taba, carbohydrates, chlorophyll, carotenoids, phycocyanin, tan nanduruman bitamina a singa say A, B1, B2, B6, B12, tan E; niacin, creatine, gamma-linolenic acid, calcium pantothenate, tan folic acid; ontan met ed saray mineral a singa say calcium, iron, zinc, tan magnesium.
Say spirulina et walaan na mayaman tan nanduruman sustansya. Kada 100 gramo na spirulina et walaan na 50-75 gramo na protina, 10-30 gramo na carbohydrates, 2-6 gramo na taba, 0.5-1.5 gramo na fiber, 800-1200 miligramo na chlorophyll, 200-600 gramo na carboteligram, tan 3,000-6,000 miligramo na phycocyanin.
Kaiba ed saray mineral so 25-200 miligramo na calcium, 15-200 miligramo na iron, 3-10 miligramo na zinc, 200-600 miligramo na magnesium, 2-4 microgramo na germanium, tan 5-20 microgramo na selenium.
No nipaakar ed saray bitamina, say spirulina et walaan na 100-200 mg na beta-carotene, 100-300 ug na bitamina B1, 3-10 mg na bitamina B2, 100-300 ug na bitamina B6, 1-3 ug na bitamina B12, 10-80 mg na bitamina C, 10-30 mg na bitamina E mg na niacin, 50-100 ug na folic acid, tan 0.5-1.5 mg na pantothenic acid.
Niarum ni, say spirulina et walaan na 0.5-1.6 g na gamma-linolenic acid, 2-6 g na spirulina polysaccharides, 0.2-1 g na docosahexaenoic acid, 100,000-375,000 units na superoxide dismutase ya aktibidad, tan 50,000,000 units na aktibidad na coenzyme Q10.
